Ashiato Mini Course: Plantar Fasciitis – The Truth

A 5-part series for professionals who want to understand the real cause of foot pain

Plantar fasciitis is one of the most common diagnoses in clinical and movement settings, yet most treatments are still focused on managing symptoms instead of fixing the problem.

This course gives you a clear breakdown of what the plantar fascia is, what it does, and what is really driving the overload.

You will learn how to spot early signs of dysfunction, why the pain often isn't coming from the foot itself, and what needs restoring before strength work can stick.

What you'll cover:

Part 1 – What Is the Plantar Fascia and What Does It Do?

Understand the structure, function and mechanical role of the fascia under the foot.

Part 2 – What Causes Plantar Fasciitis?

Break down the real reasons the fascia becomes overloaded.

Part 3 – Traits to Watch For

Spot the signs that feet are struggling, long before pain begins.

Part 4 – Myth Busting

Relief helps. Recovery lasts. Here's the difference.

Part 5 – What Else Gets Affected?

It's never just about the foot. Understand how plantar fasciitis affects the whole system.

Start any time.

One step closer to solving plantar fasciitis properly.